24 Mantra Organic Sattu Sharbat Recipe

Sattu is basically flour which made from roasted chanas. Sattu is quite popular drink in the state of Madhya Pradesh, Orissa, Bihar, Jharkhand and Uttar Pradesh. Sattu is prepared with roasted chana but in Punjab, sattu is prepared with roasted barley. Sattu includes good amount of protein and fiber which is good for digestion and gives lots of energy. It even helps us in balancing our diet.

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You can prepare sattu ka paratha, sattu ki kachori and many more dishes from sattu. But in summer, sattu ka thanda sharbat is popular drink throughout India. You can prepare namkeen sharbat or khatta meetha sharbat. I used 24 Mantra Organic Sattu products which is really good in quality.

 

I like organic products but it is very difficult to find good organic product in your day to day life. Now 24 mantra () solves this problem with their products. They have huge range in millets, grains, flours and spices products. They serve better quality and chemical free products. It is pure vegetarian products. You can order this product from amazon or big basket.

 

 

Why 24 Mantra is good?

Better nutrition and rich in antioxidants

Better taste and safe food

No pesticides or harmful chemicals.

No water Contamination

Reduce health risks with organic purity.

Eat food adhering to international standards

 

Why Sattu is healthy?

Sattu includes iron which keeps you energized and gives healthy glow to your face. The high fibre in the roasted gram flour is great for those suffering from high cholesterol. Drink sattu with glass of water, salt and lemon for best results. Sattu is packed with calcium, fibre, potassium, magnesium and iron. It helps in healthy development of bones and teeth.

 

What are Difference between Sattu and Besan?

Besan is the flour of raw gram, sattu is the flour of the roasted gram and may look slightly coarser than besan.

 

What is the best time to drink sattu?

You can have sattu anytime but preferred time is afternoon. You can have sattu anytime in breakfast or lunch. It’s cool in nature and keeps your energised and healthy.

 

Try some other sattu recipes: Sattu Ki Kadhi, Sattu ka Namkeen Sharbat, Sattu ka Paratha and more.

 

Ingredients for Sattu Drink:

1/2 Cup 24 Mantra Organic Sattu

Black Salt to Taste

1 Tsp. Roasted Cumin Powder

1/2 Lemon Juice

For Tamarind- Jaggery Paste

1/2 Cup 24 Mantra Organic Jaggery

1/2 24 Mantra Organic Tamarind

1 Cup Water

For Mint Paste

1/4 Cup Mint

1/4 Cup Coriander

2-3 Green Chilies

1/2 Tsp. Black Pepper Powder

For Garnishing

2 Tbsps. Onion, Chopped

2 Tbsps. Mint Leaves

1 Tsp. Green Chilies, Chopped

 

How to Make Sattu Drink Recipe:

Combine green chili, coriander, mint and black pepper together in jar and blend it till to smooth chutney consistency. Transfer into bowl and keep aside.

Boil the 1 cup water in pan, add jaggery and tamarind and mix well. Boil it till to jaggery melts and thick consistency. Strain it and keep aside.

Combine 24 mantra organic sattu with two glass of water in pitcher. Add salt, cumin powder, lemon juice, 2 tbsps of coriander paste and 4 tbsps. of jaggery paste and mix well. Garnish with chopped onion, green chilies and chopped mint. Serve chilled into individual glasses.

Note: Adjust the flavor of tamarind- jaggery paste and coriander paste in sattu gol, according to your tastebuds.

Sattu Ka Sharbat

Sattu sharbat is refreshing Indian drink which made from sattu flour, salt, lemon juice and mint leaves. 

Course Beverages
Cuisine Indian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 People
Author Preeti Garg

Ingredients

  • 1/2 Cup 24 Mantra Organic Sattu
  • Black Salt to Taste
  • 1 Tsp. Roasted Cumin Powder
  • 1/2 Lemon Juice

For Tamarind- Jaggery Paste

  • 1/2 Cup 24 Mantra Organic Jaggery
  • 1/2 24 Mantra Organic Tamarind
  • 1 Cup Water

For Mint Paste

  • 1/4 Cup Mint
  • 1/4 Cup Coriander
  • 2-3 Green Chilies
  • 1/2 Tsp. Black Pepper Powder

For Granishing

  • 2 Tbsps. Onion Chopped
  • 2 Tbsps. Mint Leaves
  • 1 Tsp. Green Chilies Chopped

Instructions

  1. Combine green chili, coriander, mint and black pepper together in jar and blend it till to smooth chutney consistency. transfer into bowl and keep aside.
  2. Boil the 1 cup water in pan, add jaggery and tamarind and mix well. Boil it till to jaggery melts and thick consistency. Strain it and keep aside.
  3. Combine 24 mantra organic sattu with two glass of water in pitcher. 

  4. Add salt, cumin powder, lemon juice, 2 tbsps. coriander paste and 4 tbsps. jaggery paste and mix well. 

  5. Garnish with chopped onion, green chilies and chopped mint. Serve chilled into individual glasses.

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