Wheat Rava Pongal Recipe or Daliya Pongal Recipe

Wheat rava pongal, you have to cook daliya and dal together in pressure cooker. It is healthy and delicious South Indian breakfast recipe.
Course Main Course
Cuisine South Indian
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 People
Author Preeti Garg


  • 1 Cup Wheat Rava or Broken Wheat
  • 1/4 Cup Moong Dal or Yellow Split Gram
  • 2 Tbsps. Desi Ghee
  • 1/2 Tsp. Cumin Seeds
  • 1 Tsp. Black Peppercorns
  • 2-3 Green Chilies
  • Few Curry Leaves
  • Pinch of Asafoetida
  • 1 Tsp. Ginger Chopped
  • Few Cashewnuts Chopped
  • Salt to Taste


  1. Heat the ghee in pressure cooker.
  2. Add cumin seeds, black peppers, asafoetida, curry leaves, green chilies, cashewnuts, ginger and saute for 20 seconds on medium heat.
  3. Add moong dal and broken wheat and roast for a minute.
  4. Add salt and 4 Cup water and mix well.

  5. Cover with lid and cook till to 3-4 whistles.

  6. Serve hot with curd and pickle.