Tomato Vada/ Stuff Tomato Vada/ Tomato Pakora

Today I post
something different i.e. “Stuff Tomato Vada”, it’s three step recipe, under 1st
step, we make gram flour and spices batter. In 2nd step, mash and
add spices into boiled potatoes.  In 3rd
step, add mixture into tomato halves and fry them.
Tomatoes are
now eaten freely throughout the world, and their consumption is believed to
benefit the heart, among other organs. They contain the carotene lycopene, one
of the most powerful natural antioxidants.
In some studies, lycopene, especially in cooked tomatoes, has been found to
help prevent prostate cancer, but other research contradicts this
claim. Lycopene has also been shown to improve the
skin’s ability to protect against harmful UV rays Natural genetic variation in
tomatoes and their wild relatives has given a genetic plethora of genes that
produce lycopene, carotene, anthocyanin, and other antioxidants. Tomato
includes Vitamin A and Vitamin C.

Ingredients

3
tomatoes (halves cut)
For batter
1 cup
gram flour
1
tsp. carom seeds
A pinch
of meetha soda
½ tsp.
salt
½ tsp.
red chillies powder
A pinch
of turmeric powder
½ tsp.
ginger and green chillies paste
For stuffing
1
boiled potato
½ tsp.
mustard seeds (rai)
Salt to
taste
Red chillies
to taste
½ tsp.
amchoor/ raw mango powder
½ tsp.
coriander powder
A pinch
of turmeric powder
A pinch
of garam masala
½ tsp.
lemon juice
Vegetable
oil for deep frying
Method
For the
batter
Add all
ingredients of batter into one bowl and add enough water for smooth and thick consistency
of batter.
For stuffing
Take a
boiled potato. Now peel and mash it. Add all spices except mustard seeds and
mix well. Heat the 1 tsp. oil into the non-stick pan on medium flame. Add mustard
seed, when they start crackle. Add potato mixture into pan and mix well. Remove
from the flame and keep aside to cool.
For vada
Cut and scoop out all pulp from the tomatoes. Fill
the potatoes mixture into halves and combine the cut out part of
the tomatoes carefully, dip in a mixture of gram flour and coat well. Now
heat the vegetable oil into the wok, when oil is hot enough for frying, add
tomato pieces one by one. Remove the Tomatoes Vada into paper. Cut in two parts
and serve hot with salad and chutney.
Submit this recipe with following…..

Blogging Marathon page for the other Blogging Marathoners doing BM#14

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