Bharwa Baingan/ Brinjal Recipes

I
love baingan and “Bharwan Baingan” is my favourite recipe which very popular in
North India, completely spicy and dry brinjal recipe which sauté in spices and
mustard oil. It is a simple way to cook baingan with spices and serves as side
dish with parathas, gravies and curd in lunch or dinner menus. You
need baby eggplants for this recipe. I love to cook stuffed recipes especially eggplants
in mustard oil which gives smoky taste and enhance the taste of recipe. You can
call this recipe bharwan baingan, stuffed baingan, masaledaar baingan and spicy
baby eggplant too.
Eggplant
not only serves delicious recipes but has a high nutritional value. Eggplants
are rich source of vitamins and minerals. The macro nutrients found in eggplants
are copper, manganese, magnesium, calcium and potassium. Like other vegetables,
eggplants are also laden with multiple nutrients.

Preparation
Time: 15 minutes
Cooking
Time: 20 minutes
Servings:
3
Category:
Veg Curry

Ingredients:
250gm Baby Eggplant
2 Tbsp. Oil/ ghee
1/2 Lemon Juice
3 Tbsp. Coriander Powder
1 1/2 Tbsp. Raw Mango powder
1/2 Tbsp. Turmeric Powder
1 1/2 Tbsp. Red chili Powder
Salt to Taste
2 Tbsp. Mustard Oil, for frying

Instructions:
Wash and clean the baby brinjal. 
Cut them in
to criss-cross slits, without removing segments.
Combine all ingredients
together except eggplants, lemon juice and mustard oil.
Stuff the slits with prepared spices and
keep aside.
Heat the mustard oil in pan when oil
starts burning, place brinjal one by one.
Sprinkle remaining masala on the top of brinjals.
Cover and cook for 15 minutes at least until to soft.
Add lemon juice and garnish with
coriander. Serve it with chapatti.
Note:

Adjust the spices as per your taste. You
can replace the mustard oil with canola oil but mustard oil enhance the taste and gives smoking look.
Tags: How to
cook baingan, baingan recipes, brinjal recipes, bharwan baingan, stuffed spicy
brinjal recipes, dinner meals, easy eggplant recipe, spicy eggplant curry, how
to prepare baingan, stuffed brinjal or eggplant recipe at home, step by step
brinjal or baingan recipe, maincourse recipe, easy main course vegetarian meals, stuffed baby baingan, masala baingan recipe.

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