Month: April 2013

Recipes

Watermelon Juice

Juicy watermelons are indeed packed with some of the best antioxidants in nature. It is the season of watermelons. They are best during the summer as they will be soft, sweet and juicy. For upcoming summer, we prepare lots of drinks and sometimes brought tinned juices from market which not as good for health because […]

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Recipes

Kachumber Salad

This time I prepare very simple salad recipe i.e. “Kachumber”, it’s a really tasty and healthy recipe which prepared by some raw veggies included cucumber (kheera), red onion, tomatoes and radish (mooli) with some lemon and salt flavors. You can add bell peppers too if you like which gives lots of color to this kuchumber […]

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Recipes

Homemade Spinach Puree

Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled. It is a rich source of vitamin A (and especially high in lutein), vitamin C, vitamin E, vitamin K, magnesium, manganese, iron, vitamin B2, calcium, potassium, vitamin B6, folicacid, copper, protein, phosphorus, zinc, niacin, selenium and omega-3 fatty acids. Recently, opioid peptides called rubiscolins have also been found in spinach. This time I post how to prepare spinach puree […]

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Recipes

Peanut Butter Bites

This time I prepare very easy and simple recipe of homemade chocolate, that’s call Easy Peanut Butter Bites. For this recipe we have to prepare small ball with peanut butter and coat with chocolate. It’s really fantastic and healthy too for kids and adults both. Preparation Time: 10 minutes Chilling Time: 3 hours Ingredients 1 […]

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