option to serve in front of guest in summer season. Under this recipe, we blend all ingredients
together and serve in chilled long glass. This drink is little thick in consistency
but less than smoothie or shake. Orange is citrus fruit which is great source
of vitamin c. Nutrients in oranges are plentiful and diverse. The
fruit is low in calories, contains no saturated fats or cholesterol, but is
rich in dietary fiber, pectin, which is very effective in persons
with excess body weight. Oranges,
like other citrus fruits, is an excellent source. Vitamin C is a powerful
natural antioxidant. Consumption of foods rich in vitamin C helps body develop
resistance against infectious agents and scavenge harmful,
pro-inflammatory free radicals from the blood. It
is also a very good source of B-complex vitamins such as thiamin,
pyridoxine, and folates. These vitamins are essential in the sense that body
requires them from external sources to replenish.
chilled glass and garnish with orange wedge.