Aug 19, 2017

Grilled Zucchini Hummus Wraps

Zucchini Hummus Wrap recipe is a very simple and quick homemade wraps, good for lunch time or in tiffin also. Generally we used classic or traditional hummus recipe which made with chickpeas, tahini, olive oil and garlic. But this time i made avacado hummus for this recipe, where addition of avacado in classic hummus recipe.




Hummus, a protein-packed bean spread, is as delicious as it is healthy! 

This time i made healthy grilled zucchini hummus wraps under Lebanese cuisine. For this recipe, you have to grill the zucchini slices and toss the tortillas. Combine with hummus, tomatoes, onions and few more ingredients. They dont take long time to make and really satisfactory meal.










Grilled Zucchini Hummus Wraps

Preparation Time: 10 Minutes
Cooking Time: 10 Minutes
Servings: 3
Category: Wraps
Cuisine: Lebanese 
Cooking Method: Grill


Ingredients
2 Zucchini, Sliced
3 Tortillas
3 Slices Cheese
6-8Tomato slices
6-8 Onion slice
1/2 Cup Lettuce
Salt to Taste
Pepper to Taste
1 Tbsp. Olive Oil

Instructions
Cut the zucchini ends and slice them in lengthwise like strips. Grease little olive oil and sprinkle little salt and pepper and keep aside. 
Heat the grill pan on medium flame and grease with little olive oil. Place the tossed salted zucchini slices on grill pan and cook for 5 minute from both side till to grill mark. Keep the grilled zucchini in separate plate.
Now grill the tortillas in pan till to grill mark from both sides for 1 minute. Now keep the grilled tortillas in separate plate.
Now time to assemble the wraps. Take one tortillas, spread hummus evenly. Keep the slice or grated cheese, grilled zucchini slices, lettuce, onion and tomato slices. Sprinkle little salt if you need. Wrap tightly and enjoy. 

Notes: you can also use simple hummus recipe in this wraps.

Tags: how to make grilled zucchini wraps, zucchini, wraps, grilled, hummus, chickpeas, main dish, snacks, lunch, vegetarian, lunchbox, tiffin recipes, picnic food, simplytadka, foodblogging, bloggingmarathon, avacado, Lebanese, healthy, tortillas recipes.

Did you make this recipe?
If yes, do let us know how it turned out in the comments below.
Do share a picture with us simplytadka@gmail.com  or share on instagram with hashtag

#simplytadkarecipes and tag us @simplytadka 




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8 comments:

  1. Sound delicious and quite filling. good for packing in tiffin

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  2. I like this wrap, healthy and different.

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  3. very nice wrap, would love to dig in.

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  5. Zucchini and avocado hummus with tortillas sound amazing. Not to mention cheese with it. Making me so hungry now. Yum yum

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  6. This wrap sounds so delicious Preeti. Adding avocado in hummus is a nice idea and the grilled zucchini sounds so yum..

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  7. This wrap looks very nice Preeti.

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  8. a unique twist to hummus - such a healthy and wholesome wrap!

    ReplyDelete

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