Mar 24, 2015

Aloo Gajar Matar Ki Sabzi



Aloo Gajar Matar ki sabzi is easy and simple recipe which made with fresh peas, carrots and potatoes in tomatoes puree and served with raita and parathas. It’s very tempting option for lunchbox recipes. 

Preparation Time: 15 Minutes
Cooking Time: 20 Minutes
Servings: 3
Category: Main Course

Ingredients:
2 Medium Sized Potatoes, peeled and diced
2 Carrots, Peeled and Diced
1/3 Cup Peas
2 Medium Sized Tomatoes Puree
2 Green Chili, Chopped
1 Tsp. Ginger, Grated
1 Tsp. Cumin Seeds
Pinch of Asafoetida
Salt to taste
1/2 Tsp. Red chili Powder
1 Tsp. Coriander Powder
1/2 Tsp. Turmeric Powder
 1 Tsp. Raw Mango Powder
1/4 Tsp Garam Masala
2 Tbsp. Desi Ghee
Green Coriander Leaves, chopped for garnishing

Instructions:
Peel and Chop the potatoes and carrots and wash peas, carrots and potatoes, all together in large bowl.
Heat the ghee in wok or kadai and add cumin seeds and asafoetida. When they starts splutter, add ginger and green chilies, stir few seconds. Add tomato paste and stir 2 minutes.
In bowl, mix turmeric powder, red chili powder, amchoor and coriander powder with 2 tbsp water and prepare paste.
Add this paste in kadai and cook until to oil separates.  Add carrots, potatoes, peas, salt and 1/4 cup of water and mix well. Cover with lid and cook it for at least 20 minutes on medium flame.
Garnish with garam masala and fresh coriander, serve with Indian flatbread.

Notes:
You can use vegetable oil or desi ghee whatever you prefer. Personally I prefer olive or canola oil in day to day cooking.
For tomato paste, just grind the tomatoes in blender or mixy until to smooth paste, you can add green chilies and ginger also while preparing tomato paste.

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3 comments:

  1. Yummy and delicious... Love the clicks...

    ReplyDelete
  2. Lovely healthy and yummy sabzi. It would go great with chapatis.

    --thelady8home.com

    ReplyDelete

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