Today I post very healthy and nutritive “Moong Dal Khichdi” which is easy to prepare anytime with couple of few ingredients. This khichdi is very good option for toddlers… it’s a complete meal with rice, lentil and veggies…. You can prepare little liquid consistency which good for kids to digest.
For adults… with little fusion, you can prepare this khichdi with onion and tomato tempering and serve with curd.
Preparation time: 15 Minutes
Cooking time: 15 minutes
Servings: 3 people
1/2 Cup Rice
1/4 Cup Split Green gram
1/2 Cup Carrot and peas, peeled and chopped
2 Tbsp. Green coriander leaves, chopped
Salt to taste
1 Tsp. Cumin seeds
A pinch of Asafoetida Powder
1/2 Tsp. Turmeric powder
2 Tbsp. Clarifying Butter
Wash and soak the rice and lentil in one bowl with 2 cups of water for 15-20 minutes.
Now microwave or boil the peas and carrots together till to half boiled.
Heat the pressure cooker with clarifying butter on high flame.
Add cumin seeds and asafoetida when cumin start splutters.
Add boiled carrot, peas, rice and lentil with more than 5 Cups of water.
Add salt, turmeric power and green coriander.
Cover with lid and cook till to 5-6 whistles.
Now serve hot nutritious khichdi in bowl with some clarifying butter/ ghee on the top of khichdi.
Submit this recipe with following events:Blogging Marathon page for the other Blogging Marathoners doing BM#24