Sep 24, 2012

Orange Mint Water


This time I choose special theme in Blogging Marathon 20 in which we can prepare recipes from our co-bloggers. I'm paired with MY KITCHEN TRIALS which hosted by RAAJNI, a great person and great cook as well. Under this theme I take “Orange Mint Water” a great recipe of flavoured water, why I choose this recipe, because it’s simplicity and with innovation which easily made and I love drinks/ beverages and flavoured drink especially.
Nutrients in oranges are plentiful and diverse. The fruit is low in calories, contains no saturated fats or cholesterol, but is rich in  dietary fiber, pectin, which is very effective in persons with excess body weight. Oranges, like other citrus fruits, is an excellent source. Vitamin C is a powerful natural antioxidant. Consumption of foods rich in vitamin C helps body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals from the blood. It is also a very good source of B-complex vitamins such as thiamin, pyridoxine, and folates. These vitamins are essential in the sense that body requires them from external sources to replenish.
Under this recipe, I add little lemon juice and sugar syrup just for little more taste.... for completely original recipe you can check on My Kitchen Trials.... Really it's awesome in taste and so refreshing drink for everyone and good option to serve compare to simple water.

Recipe Source: My Kitchen Trials
Preparation Time: 5 Minutes
Cooking Time: 0 Minutes
Serving: 4 Glasses

Ingredients
1 Handful Fresh Mint
1 Orange, Cut into round slice
3-4 Glass Water
Half lemon Juice
1 Tbsp. Sugar Syrup
Ice Cubes

Directions
Combine all ingredients together in one pitcher and keep in refrigerator till to 3-4 hours. Serve chilled as flavour water for beat the heat of summer season.

Submit this recipe with following events:
Blogging Marathon page for the other Blogging Marathoners doing BM#20
Kids delight Hosted By Srivalli And Virtual Birthday Party event Hosted By Pallavi





14 comments:

  1. Excellent and super refreshing water, loving it.

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  2. refreshing cool and thirst quenching.

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  3. Thanks for trying this Preeti. Hope you liked it as much as I did!

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  4. must be so refreshing on a hot summer day

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  5. Very interesting..must have tasted great..

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  6. wow!!looks n sounds so refreshing..u cn almost feel the freshness sitting in a non-airconditioned office!!!

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  7. Wow thats all. This is amazing.
    Thanks.

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  8. Refreshing drink..Loved the display.

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