Sep 13, 2012

Corn Cheese Ball


Corn cheese ball is a great snack, for anytime snack… a good option for party time snack… It can be prepared with some corn, carrot, onion and spices mixture balls which serve with sauce.  I serve this hot Corn Cheese Ball with Tomato Chili Sauce and accomplish with Del Monte Juice.
Corn is low in saturated fat and cholesterol, as well as sodium. It's also a good source of dietary fibre, thiamine and folate. However, 82 per cent of the calories in this food are from carbohydrates. This high-carbohydrate content is why corn can be used to make corn syrup a low-priced sugar alternative.
Corn can be made into a variety of healthy snacks. One example is popcorn. Popcorn is high in fiber and low in fat and calories, as long as butter or oil isn't added. Corn on the cob is probably not the best vegetable to eat because there are many more vegetables that are healthier, contain less sugar and have more nutritional content. Corn is also mildly inflammatory, meaning that it causes inflammation in the body. This is most likely due to the fact that corn can raise blood sugar very quickly. (Source: livestrong.com)


Preparation Time: 20 Minutes
Cooking Time: 10 Minutes
Serving: 6 Pieces

Ingredients:
1 Cup Boiled Del Monte Corn
1/4 Cup Grated Carrot
1 Small Sized Onion, Chopped
1 Cheese Cube, Grated
1 Tbsp. Cornflour
1½ Tsp. All-Purpose Flour
1 Green Chili, Fine Chopped
1/4 Tsp. Black Pepper Powder
Salt to taste
1/4 Tsp. Oregano
1/4 Tsp. Chili Flakes
Oil for Frying
Del Monte Tomato Chili Sauce For Serving

Directions:
Boil and mash the corn in mixer. Combine grated carrots, cheese, onion, green chilli, corn paste, black pepper, salt, oregano, chilli flakes and mix well. Now add cornflour and all-purpose flour and mix well. Divide the mixture into equal 6-7 portions in shape of ball. Now heat the vegetable oil in the pan, when oil is hot enough fry the ball one by one till to golden. Serve hot and tasty corn cheese ball with tomato chili sauce.
Pictorial:




Reactions:

7 comments:

  1. Looks delish!

    http://aromaticdining.blogspot.com/

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  2. Yumm, I have a recipe for these on my blog but I make them slightly different

    ♥ Blog - http://shwetainthekitchen.blogspot.com/
    ♥ Facebook Page - https://www.facebook.com/ShwetaintheKitchen

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  3. Oh my... Kids going to love this...

    Event: Dish name starts with O

    ReplyDelete
  4. Wow! these look so delicious, crispy and indeed healthy too

    ReplyDelete
  5. wow!its gr8 at young age u r churning out such lovely recipes accompanied with perfect clicks!! I too hv started writing blogs..but nopes FOOD is not my forte of writing!!! I m happy wid jus eating!!!do visit my blog http://shilpikarnani.blogspot.in/

    ReplyDelete

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