Mar 18, 2012

Makhana Kheer

 Makhana kheer, it’s a very light and healthy kheer which prepared by using lotus seed pop and milk combo. You can eat this kheer in fast time meal.
The lotus flower produces edible seeds, which you can eat cooked or raw. Lotus seeds are good source of protein, magnesium, potassium, and phosphorus. They are also low in saturated fat, sodium, and cholesterol. 

500Ml Milk
1/2 Cup White Makhana  (lotus seed pops)
2 Tsp. Almond Flakes
1 Tbsp.  Sugar
1 Tsp. Green Cardamom Powder (hari  choti elaichi powder)

Heat the milk in the deep bottom vessel until it is condensed to 2/3 in quantity.
Add crushed lotus seed pops into milk and stir continuously until it is reduce and become thick.
Now add sugar and cardamom powder into reduce milk and mix well.
Remove the kheer from the fire and garnish with almonds flakes.
Cool the kheer for at least 2 hours. Serve chilled.

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  1. Delicious Kheer with loads of Goodness!!!!

  2. I have read so much about this kheer but have never tasted....looks very yummy

  3. I have seen a few recipes with makhana but never ventured that way! The kheer sounds pretty tempting. The pictures are worth drooling over!

  4. yummy looking kheer, with Makhan, must be quiet rich, it sounds pretty interesting.., Lovely clicks too...

  5. The kheer looks very delicious, nice and creamy.

  6. this is new to me ..have never heard of this.. looks very tempting preeti :)

    Ongoing Event : I'm The Star

  7. This new to me but looks very yummy..:)

    I think i should go hunting for the ingredient.. will do..

  8. Delicious makhana kheer and nice presentaion. I like to eat fried makhana also.

  9. I too make this kheer but in a different way. Yours look nice :)

  10. This is in my to do list looks delicious

  11. Lotus seed pops is something very new to me, interesting recipe. Thank you for linking with Any One Can Cook :)

  12. Had heard of this one. Thanks for the recipe.


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